Quantcast
Channel: mayonnaise – Nutrition Action
Browsing all 10 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Healthy Recipes: A Delicious Vegetable Dish that Everyone Will Love

Asparagus with Goat Cheese & Dill Sauce Prefer something milder than goat cheese? Try whipped cream cheese. [HR] Total time to prepare: 10 minutes Ingredients: 1 oz. goat cheese (about ¼ cup)...

View Article



Healthy Recipes: Try This Protein-Packed Salad Recipe

Teriyaki Tofu Salad Look for a teriyaki sauce with less than 400 mg of sodium per tablespoon. We used Kikkoman Less Sodium Teriyaki Marinade & Sauce. [HR] Total time to prepare: 25 minutes...

View Article

Image may be NSFW.
Clik here to view.

Healthy Recipes: Broccolini with Lemon Parmesan Sauce

Broccolini is also called baby broccoli or broccoletti. Don’t ignore the tender (and delicious) stems. [HR] Time to prepare: 15 minutes Ingredients: 1 Tbs. extra-virgin olive oil 3 cloves garlic,...

View Article

Healthy Recipes: Salad for Supper

Salad for supper? No. You haven’t been bad. Each of these three salads is hearty enough, nutritious enough, and delicious enough to be the main (and only) attraction for lunch or dinner. The grain and...

View Article

What to Eat: Sandwich or Salad?

A salad beats a sandwich, though you have to choose your salad wisely. Take Panera. Most of its sandwiches (not the half sandwich in a You Pick 2) and paninis start out with 300 to 500 calories from...

View Article


Image may be NSFW.
Clik here to view.

Healthy Recipes: Fish Stew

Fish Stew The secret to moist fish: simmer it gently over low heat. [text_ad] Total time to prepare: 30 minutes Ingredients: 1 onion, sliced 1 bulb fennel, cored and sliced 2 Tbs. extra-virgin olive...

View Article

Image may be NSFW.
Clik here to view.

Healthy Recipes: Herbed Chicken Salad

Herbed Chicken Salad You can use leftover grilled or roasted chicken, or try crab or shrimp instead. If you use jarred roasted peppers, blot them with a paper towel before chopping. [text_ad] Total...

View Article

Healthy Recipes: Quick and Delicious Chopped Chicken Salad

Chopped Chicken Salad To make it vegetarian, drop the chicken and mix in 2 cups of cooked, shelled edamame. Total time to prepare: 30 minutes [text_ad] Ingredients: 1 lb. boneless, skinless chicken...

View Article


Healthy Food Quiz: Questions and Answers to Help You Fight Disease

Most people know that calcium is good for bones, fiber is good for constipation, and iron is good for blood, to name a few. But once you go beyond the basics, the picture gets murky. Here’s a healthy...

View Article


Image may be NSFW.
Clik here to view.

Mayo: the misunderstood spread

Vegan or with cage-free eggs? Avocado or olive oil? Sriracha or curry? The mayo aisle is booming. Here’s how to find a good one. 1. Take your pick. Mayonnaise looks creamy, but it has no cream. It’s...

View Article
Browsing all 10 articles
Browse latest View live




Latest Images